POZ Community Forums

Meds, Mind, Body & Benefits => Nutrition & HIV => Topic started by: wardp on November 20, 2018, 04:37:29 am

Title: Multi vitamins in Thailand?
Post by: wardp on November 20, 2018, 04:37:29 am

Are any of you guys in Thailand taking multi vitamins or mineral or b complex and if so what brand would you recommend. Thank you

Title: Re: Multi vitamins in Thailand?
Post by: joemutt on January 07, 2019, 08:34:42 am

Z-BEC

Title: Re: Multi vitamins in Thailand?
Post by: emililadjet on January 10, 2019, 05:01:49 pm

Quote from: joemutt on January 07, 2019, 08:34:42 am

Z-BEC

This product is a combination of B vitamins used to treat or prevent vitamin deficiencies due to unhealthy diet, certain diseases, alcoholism or during pregnancy.

Title: Re: Multi vitamins in Thailand?
Post by: joemutt on January 11, 2019, 06:27:38 am

Quote from: emililadjet on January 10, 2019, 05:01:49 pm

This product is a combination of B vitamins used to treat or prevent vitamin deficiencies due to unhealthy diet, certain diseases, alcoholism or during pregnancy.

sure, certain illnesses (WebMD speaks of illnesses, not diseases). HIV certainly is one. I have a very healthy diet, never drank, I am certainly not pregnant and yet my doctor advised me to take them.
Contains also vitamin C, Zinc and Niacin. Cheers!

Title: Re: Multi vitamins in Thailand?
Post by: wardp on January 11, 2019, 02:04:32 pm

But it doesn't have minerals? And is expensive here. Anyone take centrum silver +?

Title: Re: Multi vitamins in Thailand?
Post by: Mindless on January 26, 2019, 10:39:52 am

Are these kind of integrators recommended for HIV+ people as a standard?

Thanks

PS: I live in Thailand too

Title: Re: Multi vitamins in Thailand?
Post by: harleymc on January 31, 2019, 02:22:13 am

Some of the car for multivitamins in people living with HIV goes all the way back to the pre-treatments era of the 1980s.

If we eat a balanced diet we will get all the nutrients we need from our food.

Vegans need a B12 supplement but that's all. All the rest is expensive urine.

Title: Re: Multi vitamins in Thailand?
Post by: joemutt on February 01, 2019, 12:36:22 am

opinions and experience vary.

Title: Re: Multi vitamins in Thailand?
Post by: BKKKevin on February 01, 2019, 07:24:39 am

Check out Boots... They usually run a buy one get one free for their store brand...

http://www.th.boots.com/en/brand-a-z/browse-by-brand/boots-vitamins-1/boots-multivitamins-100-capsules-2468493.html#.XFQ6ChoxWhA

(http://www.th.boots.com/media/catalog/product/cache/1/image/d58d44b981214661663244ef00ea7e30/2/4/2468493.jpg)

Title: Re: Multi vitamins in Thailand?
Post by: Mindless on February 05, 2019, 11:10:10 am

@harley @joemutt

Thanks for the feedback as usual guys  :)