POZ Community Forums
Main Forums => I Just Tested Poz => Topic started by: Iwillliveon on February 20, 2010, 04:15:58 pm
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HEALTH:
1. DRINK PLENTY OF WATER
2. EAT BREAKFAST LIKE A KING, LUNCH LIKE A PRINCE OR PRINCESS AND DINNER LIKE A BEGGAR.
3. EAT MORE FOODS THAT GROW ON TREES AND PLANTS AND EAT LESS FOOD THAT IS MANUFACTURED IN PLANTS...
4. LIVE WITH THE 3 E's -- ENERGY, ENTHUSIASM AND EMPATHY
5. MAKE TIME TO PRAY.
6. PLAY MORE GAMES
7. READ MORE BOOKS THAN YOU DID IN 2009.
8. SIT IN SILENCE FOR AT LEAST 10 MINUTES EACH DAY
9. SLEEP FOR 7 HOURSS
10. TAKE A 10-30 MINUTE WALK DAILY. AND WHILE YOU WALK, SMILE.
PERSONALITY:
11. DON'T COMPARE YOUR LIFE TO OTHERS. YOU HAVE NO IDEA WHAT THEIR JOURNEY IS ALL ABOUT.
12. DON'T HAVE NEGATIVE THOUGHTS OR THINGS YOU CANNOT CONTROL. INSTEAD INVEST YOUR ENERGY IN THE POSITIVE PRESENT MOMENT.
13. DON'T OVER DO. KEEP YOUR LIMITS.
14. DON'T TAKE YOURSELF SO SERIOUSLY. NO ONE ELSE DOES.
15. DON'T OVER DO. KEEP YOUR LIMITS
16. DREAM MORE WHILE YOU ARE AWAKE.
17. ENVY IS A WASTE OF TIME. YOU ALREADY HAVE ALL YOU NEED...
18. FORGET ISSUES OF THE PAST. DON'T REMIND YOUR PARTNER WITH HIS/HER MISTAKE OF THE PAST. THAT WILL RUIN YOUR PRESENT HAPPINESS.
19. LIFE IS TOO SHORT TO WASTE TIME HATING ANYONE. DON'T HATE OTHERS.
20. MAKE PEACE WITH YOUR PAST S IT WON'T SPOIL THE PRESENT.
21. NO ONE IS IN CHARGE OF YOUR HAPPINESS EXCEPT YOU.
22. REALIZE THAT LIFE IS A SCHOOL AND YOU ARE HERE TO LEARN. PROBLEMS ARE SIMPLY PART OF THE CURRICULUM THAT APPEAR AND FADE AWAY LIKE ALGEBRA CLASS BUT THE LESSONS YOU LEARN WILL LAST A LIFETIME.
23. SMILE AND LAUGH MORE.
24. YOU DON'T HAVE TO WIN EVERY ARGUMENT. AGREE TO DISAGREE..
SOCIETY:
25 CALL YOUR FAMILY OFTEN.
26. EACH DAY GIVE SOMETHING GOOD TO OTHERS
27. FORGIVE EVERYONE FOR EVERYTHING.
28. SPEND TIME W/ PEOPLE OVER THE AGE OF 70 & UNDER THE AGE OF 6.
29. TRY TO MAKE AT LEAST THREE PEOPLE SMILE EACH DAY.
30. WHAT OTHERS PEOPLE THINK OF YOU IS NONE OF YOUR BUSINESS
31. YOUR JOB WON'T TAKE CARE OF YOU WHEN YOUR ARE SICK. YOUR FRIENDS WILL, STAY IN TOUCH.
LIFE:
32. DO THE RIGHT THING!
33. GET RID OF ANYTHING THAT ISN'T USEFUL, BEAUTIFUL OR JOYFUL.
34. GOD HEALS EVERYTHING.
35. HOWEVER GOOD OR BAD A SITUATION IS, IT WILL CHANGE.
36. NO MATTER HOW YOU FEEL, GET UP, DRESS UP AND SHOW UP
37. THE BEST IS YET TO COME..
38. WHEN YOU AWAKE ALIVE IN THE MORNING, THANK GOD FOR IT.
39. YOUR INNER MOST IS ALWAYS HAPPY. SO, BE HAPPY.
THANKS GUYS I JUST WANTED TO SHARE A FEW THINGS I'VE READ.
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my best is " this to, shall pass" it has helped me in a big way the past two months......
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Thirty rules for a good life…
1. No one can ruin your day without YOUR permission.
2. Most people will be about as happy as they decide to be.
3. Others can stop you temporarily, but only you can do it permanently.
4. Whatever you are willing to put up with is exactly what you will have.
5. Success stops when you do.
6. When your ship comes in, make sure you are willing to unload it.
7. You will never “have it all together.”
8. Life is a journey, not a destination. Enjoy the trip.
9. The biggest lie on the planet: “when I get what I want I will be happy.”
10. The best way to escape your problem is to solve it.
11. I’ve learned that ultimately “takers” lose and “givers” win.
12. Life’s precious moments don’t have value, unless they are shared.
13. If you don’t start, it is certain you won’t arrive.
14. We often fear the thing we want most.
15. Everyone hears what you say. Friends listen to what you have to say. Best friends listen to what you don’t say!
16. Yesterday was the deadline for all complaints.
17. Look for opportunities, not guarantees.
18. Life is what’s coming, not what was.
19. Success is getting up one more time.
20. Now is the most interesting time of all.
21. When things go wrong, don’t go with them.
22. Sometimes the majority only means that all the fools are on the same side.
23. God can mend all broken hearts. You just have to give Him all the pieces.
24. A person who asks a question might be a fool for five minutes, but a person who doesn’t ask, is a fool forever.
25. A best friend is like a four leaf clover, hard to find, and lucky to have.
26. A friend is someone who reaches for your hand but touches your heart.
27. A coincidence is when God performs a miracle, and decides to remain anonymous.
28. I don’t have to attend every argument I’m invited to.
29. Your worst days are never so bad that you are beyond the reach of God’s grace and your best days are never so good that you are beyond the need of God’s grace.
30. Our eyes are placed in front because it is more important to look ahead than to look back.
Author Unknown
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Thank You,
FallenAngel,
That was nice and beautiful I appreciate it.
Thanks Will, Take care of yourself
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Will my message is you are the same person than what you were before it is just changing slightly with a little medical twist, you can still raise a child live a normal life filled with love it is how you deal with today that will make the difference in tomorrow.
Be good to yourself....
Ron
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To "just testes poz' ; I wish I had received all this great advice when I tested positive 25 years ago. But, much like yourself, I too felt like I could throw myself over a bridge. Looking into the abyss is horrid and I feel for you and myself all over again. It is shock you're living now. It will feel that way for a while, wisdom doesn't grow in a day or even a week; but takes root slowly and slowly you will climb out of this dark hole transformed into this new aspect of your life. But indeed, do take deep breaths, sit quietly for a few minutes each day. Free yourself from this darkness, there is light at the end of this tunnel. My heart is with you. Gisele