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Thursday 19th Sept. Peer support call - Fitness

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numbersguy82:
Sorry to miss the grand finale. I’m sure Ken was his charming self! He’s certainly aspirational! Cheers fellas on a great run 🙌🏻

kentfrat1783:


As promised, we would get you a copy of this Week's Presentation.  Please find attached a copy of the Benefits of Exercise Presentation.  If you have any questions please let me know and I’ll do my best to answer your questions. 

As a reminder, what is right for one person may not be right for you.  Find what works for you, that exercise routine that you are excited about doing, and make small changes for life long benefits. If you want to talk about some specific options for you, please reach out and we can talk.

Don’t forget about our Monthly Virtual Gathering We would love to see you there.

Jim Allen:
Thanks again for all the effort and for presenting this, it is truly appreciated.

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