I dont know much about your situation but I have felt this way before about various issues. I find myself thinking about suicide and leaving this world behind, but it has never happened. My family and bf keep me going
Im glad you feel a bit better- I take st johns wort, bach rescue remedies and am also veggie and avoid caffeine. I find I am not so nervous when I do this
x
JeffInNYC:
I think just about everyone has had similar feelings at one time or another. Feelings are normal - you just have to watch how you ACT on those feelings.