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Author Topic: weight  (Read 1211 times)

0 Members and 1 Guest are viewing this topic.

Offline unclespongebob

  • Member
  • Posts: 36
  • im the on on the right in the red shirt
weight
« on: August 25, 2009, 09:18:39 PM »
i gained a lot ao weight when i found out that i had hiv what would be the best thing for me to do to lose weight.
friends are gods way of apologizing to us for our familys. / a real friend os one who walks in when the rest of the world walks out. / everybody wants to ride with you in the limo,but what you need is sombody who will take the bus with you when the limo breaks down./ one friend in a lifetimeis much; two are many; three are hardly possible.

Offline Nashvegas

  • Member
  • Posts: 196
Re: weight
« Reply #1 on: August 25, 2009, 11:47:51 PM »
Hey Spongebob --

The answer for you is probably no different than for anyone else.  Eat better.  Get more exercise.  And maybe seek some counseling if you think you're eating more or exercising less because of your HIV diagnosis.  Just know that a lot of people have been in the same boat as you and have gone on to lose the weight that they gained after diagnosis.  Keep us posted on your progress.  :-)
8/12/06 - sero-conversion
9/14/06 -- Positive Test results confirmed
9/21/06 -- CD4 - 586; viral load 8,000; 29%
12/25/06 -- CD4 - 373; VL 2,800; 23%
2/10/07 - CD4 - 228; VL 865; 25%
3/15/07 -  CD4 - 365 (no viral load test)
5/1/07 = CD4 - 341; VL 4,358; 27%
8/1/07 - CD4 - 315; VL - 2,300; 25%
9/20/07 - CD4 - 378
11/22/07 - CD4 - 257; VL 7,300;
2/27/08 - CD4 231 (16.5 %), VL 5,960
5/20/08 - CD4 229 (18.3%), VL 11,100
6/17/08 - CD4 166 (14.5%), VL 9,030
6/17/08 - STARTED VIRAMUNE + TRUVADA
7/2/08 - CD4 272 (20%), VL 113  :-)
7/16/08 - CD4 -217 (21.1 %), VL - Undetectable
7/30/08 - CD4 - 220 (20.4%). VL - 92
8/14/08 - CD4 - 280 (22%) VL-undetectable
1/04/09 - CD4 - 250 (28%) VL-UD
5/15/09 - CD4 -393 (28%) VL-UD
8/15/09 - CD4-346, (26%) VL-UD
11/15/09 - CD4-373 (28%)

 


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