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Panic Attacks

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edfu:
Jeff, if you're negative, why are you here, even in the Off-Topic Forum?

lydgate:
Between the two, for a panic attack, I would choose Xanax over Klonopin; faster acting, shorter half life. A different kind of anxiolytic that works for some long-term is Buspar.

You mentioned trying therapy over several years -- did you try a series of sessions dedicated specifically to your panic attacks? Cognitive behavioral therapy reportedly has an astonishing 80%+ success rate with panic and anxiety disorders; 12 to 18 sessions seems to be the norm.

Jay

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