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Welcome to the POZ/AIDSmeds Community Forums, a round-the-clock discussion area for people with HIV/AIDS, their friends/family/caregivers, and others concerned about HIV/AIDS.  Click on the links below to browse our various forums; scroll down for a glance at the most recent posts; or join in the conversation yourself by registering on the left side of this page.

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Recent Posts

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Living With HIV / Re: Time for a change of regimen.
« Last post by terrymoore on February 07, 2016, 08:21:45 PM »
I have just started Atripla, and although i initially convinced myself that i am not having any side affects,this weekend there were signs of mood-swings/depression etc - something i NEVER experienced before. I am still waiting to see if this is the drug or just a lack of sleep and pressure from work. I raise this here since my doc raised Complera as the alternative. I am interested to know how the switch goes so please let me know.
I agree with Betty and Jeff.

Brian your advice, despite the soft served caveats, is quite dangerous.  And also as a LTS (31 years) I am unanimous in my assessment.

Its like telling someone, "Go ahead. I don't see any traffic. You can put the blindfold on and cross the 12 lane highway and make it safely to the other side."

Off Topic Forum / Re: Weightlifting
« Last post by terrymoore on February 07, 2016, 08:03:15 PM »
Hi RobbyR,
Checkout the Stronglifts program ( www.stronglifts.com). Without going into too much details, working on a compound exercise will work ALL your muscles and will increase overall strength (and mass).
Doing curls work only your bicep. If you want big arms you need to work the triceps too.
The beauty of the stronglifts program is that it is 5 core/key exercises - 3 per workout. Low rep. max weight. It is nothing revolutionary and every body builder knows this.
Squats, Deadlifts, Bench, Standing Row and overhead press. And do not worry about your hemorrhoids - if you lift properly, start low and grow gradually, you will be fine.
Off Topic Forum / Re: Super Bowl 50.....All Quiet Here....
« Last post by Wade on February 07, 2016, 08:01:48 PM »
yes,  yes .... I refresh my laptop during commercials .
Off Topic Forum / Re: Super Bowl 50.....All Quiet Here....
« Last post by leatherman on February 07, 2016, 07:53:51 PM »
when is half-time?

the other half is over there hooting and hollering about the game, as I'm sure is going on in many Carolina homes around us; but I'm surfing p0rn. w00t!
Living With HIV / Re: New here - wife and I considering trying to have a child
« Last post by OneTampa on February 07, 2016, 07:48:58 PM »
Congratulations Robb.
Living With HIV / Re: initial numbers are out
« Last post by OneTampa on February 07, 2016, 07:45:37 PM »
Good responses.  And Terry wonderful labs!
Off Topic Forum / Super Bowl 50.....All Quiet Here....
« Last post by OneTampa on February 07, 2016, 07:39:40 PM »


....Except for the guy next door playing Broadway show tunes.   :) ;)
Estoy infectado? / Re: Estoy infectado??? Ayudaaa
« Last post by Andy Velez on February 07, 2016, 07:36:59 PM »
Termina jugando doctor con sus sintomas.  No son el  VIH especifico y Vd. no tenia un riesgo.  Dudas no son hechos.  Adelante con su vida.  Punto.
Estoy infectado? / Re: Estoy infectado??? Ayudaaa
« Last post by Juandano10 on February 07, 2016, 06:35:06 PM »
Doctor estoy preocupado, quizas es mucha coincidencia la que tengo con mis sintomas con el periodo ventana, siento mi cuerpo raro, tengo urticaria, tengo dificultad para respirar y siento un inicio de dolor de garganta
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