Two: It is good to hear that you are doing well. I do agree that handing out sedatives like they are candy in order to control the situation rather than addressing the real cause, leaves a wide open space for one to think if they really want to resolve or just put a band-aid on the situation.
From my past experience, there was something "a cause" that triggered my anger, anxiety, and my depression. As a result, I found out what that "cause" was and I made the necessary adjustments in my life in order to eliminate the "cause".
I am sending you my best wishes for you to get through this and you will because it is witthin you to do so.
"What Can I do today to make a better Tomorrow?"
Two: The CAPS and the Large fonts is definitely a cause which resorted to an effect. I feel the same when it comes to this type of presentation just as well.
"What Can I do today to make a better Tomorrow?"