User

Welcome, Guest. Please login or register.
April 23, 2024, 12:55:39 pm

Login with username, password and session length


Forums Index

Stats

Members
  • Total Members: 37649
  • Latest: MSB92
Stats
  • Total Posts: 773265
  • Total Topics: 66346
  • Online Today: 361
  • Online Ever: 5484
  • (June 18, 2021, 11:15:29 pm)
Users Online
Users: 1
Guests: 315
Total: 316

Search

Welcome


Welcome to the POZ Community Forums, a round-the-clock discussion area for people with HIV/AIDS, their friends/family/caregivers, and others concerned about HIV/AIDS.  Click on the links below to browse our various forums; scroll down for a glance at the most recent posts; or join in the conversation yourself by registering on the left side of this page.

Privacy Warning:  Please realize that these forums are open to all, and are fully searchable via Google and other search engines. If you are HIV positive and disclose this in our forums, then it is almost the same thing as telling the whole world (or at least the World Wide Web). If this concerns you, then do not use a username or avatar that are self-identifying in any way. We do not allow the deletion of anything you post in these forums, so think before you post.

  • The information shared in these forums, by moderators and members, is designed to complement, not replace, the relationship between an individual and his/her own physician.

  • All members of these forums are, by default, not considered to be licensed medical providers. If otherwise, users must clearly define themselves as such.

  • Forums members must behave at all times with respect and honesty. Posting guidelines, including time-out and banning policies, have been established by the moderators of these forums. Click here for “Do I Have HIV?” posting guidelines. Click here for posting guidelines pertaining to all other POZ community forums.

  • We ask all forums members to provide references for health/medical/scientific information they provide, when it is not a personal experience being discussed. Please provide hyperlinks with full URLs or full citations of published works not available via the Internet. Additionally, all forums members must post information which are true and correct to their knowledge.

  • Product advertisement—including links; banners; editorial content; and clinical trial, study or survey participation—is strictly prohibited by forums members unless permission has been secured from POZ.

To change forums navigation language settings, click here (members only), Register now

Para cambiar sus preferencias de los foros en español, haz clic aquí (sólo miembros), Regístrate ahora

Finished Reading This? You can collapse this or any other box on this page by clicking the symbol in each box.
« previous next »
Pages: [1]   Go Down

Author Topic: GODLY WAYS TO REDUCE STRESS ...  (Read 4268 times)

0 Members and 1 Guest are viewing this topic.

Offline Angel-Ronnie

  • Member
  • Posts: 475
GODLY WAYS TO REDUCE STRESS ...
« on: March 01, 2010, 03:03:29 am »
This morning someone special in my life shared this with me and I felt like sharing it with all of you on aidsmeds who have made a huge contribution to my life and outlook.



An Angel says, 'Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice.'


1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns .. If a situation is a concern, find out what
God would have you do and let go of the anxiety . If you can't do anything
about a situation, forget it.

12. Live within your budget; don't use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.     

15 Do something for the Kid in You everyday.

16. Carry a BOOK with you to read while waiting in line.

17. Get enough rest.

18. Eat right.

19 Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good 'Thank you God.'

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33 Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36 . Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.

'If God is for us, who can be against us?' (Romans 8:31) 
Logged
Life is 10% what happens to you and 90% how you react to it - Charles Swindoll
2012-04-23 CD4=847 VL=125 CD4%=29
06-02-2013 CD4=990 VL=<20 CD4%=28
05-07-2013 CD4=869 VL=<20 CD4%=30
05-12-2013 CD4=859 VL=262 CD4%=28
03-05-2014 CD4=743 VL=<20 CD4%=28
30-09-2014 CD4=291 VL=33 CD4% =30
24-02-2015 CD4 1065 VL=1814 CD4%=30
22-07-2015 CD4=974 VL=<20 CD4%=32
19-01-2016 CD4=940 VL=<30 CD4%=33
11-07-2016 CD4=646 VL=<30 CD4%=26
11-01-2017 CD4=749 VL=<30 CD4%=29
27-06-2017 CD4=948 VL=<30 CD4%=32
22-12-2017 CD4=824 VL=<30 CD4%=32
09-06-2018 CD4=1036 VL=<40 CD4%=31
12-01-2019 CD4=915 VL=<30 CD4%=31
28-05-2019 CD4=855 VL=<40 CD4%=28
24-06-2021 CD4=927 VL=<20 CD4%=33
04-12-2021 CD4=1240 VL=<20 CD4%=34
25-06-2022 CD4=1408 VL=<40 CD4%=33
04-01-2023 CD4=982 VL=<20 CD4%=31
27-05-2023 CD4=1096 VL=<<40 CD4%=32

Offline Dachshund

  • Member
  • Posts: 6,058
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #1 on: March 01, 2010, 06:06:46 am »
Quote from: FallenAngel on March 01, 2010, 03:03:29 am


7. Less is more. (Although one is often not enough, two are often too many.)

 


except when it comes to posting
Logged

Offline skeebo1969

  • Member
  • Posts: 5,931
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #2 on: March 01, 2010, 01:09:22 pm »


  I always get depressed reading this cheery crap because it makes me realize all the things I don't do well.
Logged
I despise the song Love is in the Air, you should too.

Offline Angel-Ronnie

  • Member
  • Posts: 475
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #3 on: March 01, 2010, 11:41:09 pm »
Quote from: Dachshund on March 01, 2010, 06:06:46 am
except when it comes to posting

Have to agree with you on that as I think my life would be empty not being on here LOL
Logged
Life is 10% what happens to you and 90% how you react to it - Charles Swindoll
2012-04-23 CD4=847 VL=125 CD4%=29
06-02-2013 CD4=990 VL=<20 CD4%=28
05-07-2013 CD4=869 VL=<20 CD4%=30
05-12-2013 CD4=859 VL=262 CD4%=28
03-05-2014 CD4=743 VL=<20 CD4%=28
30-09-2014 CD4=291 VL=33 CD4% =30
24-02-2015 CD4 1065 VL=1814 CD4%=30
22-07-2015 CD4=974 VL=<20 CD4%=32
19-01-2016 CD4=940 VL=<30 CD4%=33
11-07-2016 CD4=646 VL=<30 CD4%=26
11-01-2017 CD4=749 VL=<30 CD4%=29
27-06-2017 CD4=948 VL=<30 CD4%=32
22-12-2017 CD4=824 VL=<30 CD4%=32
09-06-2018 CD4=1036 VL=<40 CD4%=31
12-01-2019 CD4=915 VL=<30 CD4%=31
28-05-2019 CD4=855 VL=<40 CD4%=28
24-06-2021 CD4=927 VL=<20 CD4%=33
04-12-2021 CD4=1240 VL=<20 CD4%=34
25-06-2022 CD4=1408 VL=<40 CD4%=33
04-01-2023 CD4=982 VL=<20 CD4%=31
27-05-2023 CD4=1096 VL=<<40 CD4%=32

Offline Matty the Damned

  • Member
  • Posts: 12,277
  • Antipodean in every sense of the word
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #4 on: March 01, 2010, 11:55:46 pm »
Hey Ronnie,

25. Keep a folder of favorite scriptures on hand.

So if we were to take a peek in that folder of yours, what scripture verses would we find?

MtD
Logged

Offline komnaes

  • Member
  • Posts: 1,906
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #5 on: March 01, 2010, 11:59:47 pm »
This one is always uplifting and inspirational.. ;)

"If there is a man who lies with a male as those who lie with a woman, both of them have committed a detestable act; they shall surely be put to death."
Logged
Aug 07 Diagnosed
Oct 07 CD4=446(19%) Feb 08 CD4=421(19%)
Jun 08 CD4=325(22%) Jul 08 CD4=301(18%)
Sep 08 CD4=257/VL=75,000 Oct 08 CD4=347(16%)
Dec 08 CD4=270(16%)
Jan 09 CD4=246(13%)/VL=10,000
Feb 09 CD4=233(15%)/VL=13,000
Started meds Sustiva/Epzicom
May 09 CD4=333(24%)/VL=650
Aug 09 CD4=346(24%)/VL=UD
Nov 09 CD4=437(26%)/VL=UD
Feb 10 CD4=471(31%)/VL=UD
June 10 CD4=517 (28%)/VL=UD
Sept 10 CD4=687 (31%)/VL=UD
Jan 11 CD4=557 (30%)/VL=UD
April 11 CD4=569 (32%)/VL=UD
Switched to Epizcom, Reyataz and Norvir
(Interrupted for 2 months with only Epizcom & Reyataz)
July 11 CD=520 (28%)/VL=UD
Oct 11 CD=771 (31%)/VL=UD(<30)
April 12 CD=609 (28%)/VL=UD(<20)
Aug 12 CD=657 (29%)/VL=UD(<20)
Dec 12 CD=532 (31%)/VL=UD(<20)
May 13 CD=567 (31%)/VL=UD(<20)
Jan 14 CD=521 (21%)/VL=UD(<50)

Offline Matty the Damned

  • Member
  • Posts: 12,277
  • Antipodean in every sense of the word
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #6 on: March 02, 2010, 12:17:48 am »
Quote from: komnaes on March 01, 2010, 11:59:47 pm
This one is always uplifting and inspirational.. ;)

"If there is a man who lies with a male as those who lie with a woman, both of them have committed a detestable act; they shall surely be put to death."

Ah yes, dependable Leviticus 18:22. The penalty for which is prescribed in Leviticus 20:13 :)

For those with a taste for the New Testament, Paul (semper fidelis!) delivers the goods in 1st Romans:

1:26  For this cause God gave them up unto vile affections: for even their women did change the natural use into that which is against nature;

1:27 And likewise also the men, leaving the natural use of the woman, burned in their lust one toward another; men with men working that which is unseemly, and receiving in themselves that recompence of their error which was meet.

Praise!  :D

MtD
Logged

Offline next2u

  • Member
  • Posts: 1,813
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #7 on: March 02, 2010, 12:18:41 am »
someone's raining on someon's parade...lol
Logged
midapr07 - seroconversion
sept07 - tested poz
oct07 cd4 1013; vl 13,900; cd4% 41
feb08 cd4  694;  vl 16,160; cd4% 50.1
may08 cd4 546; vl 91,480; cd4% 32
aug08 cd4 576; vl 48,190; cd4% 40.7
dec08 cd4 559; vl 63,020; cd4% 29.4
feb09 cd4 464; vl 11,000; cd4% 26
may09 cd4 544; vl 29,710; cd4% 27.2
oct09 cd4 ...; vl 23,350; cd4% 31.6
mar10 cd4 408; vl 59,050; cd4% 31.4
aug10 cd4 328; vl 80,000; cd4% 19.3 STARTED ATRIPLA
oct10 cd4 423; vl 410 ;); cd4% 30.2
jun11 cd4 439; vl <20 ;); cd4% 33.8 <-Undetectable!
mar12 cd4 695; vl ud; cd4% 38.6
jan13 cd4 738; vl ud; cd4% 36.8
aug13 cd4 930; vl ud; cd4% 44.3
jan14 cd4 813; vl ud; cd4% 42.8
may14 cd4 783; vl *; cd4%43.5
sept14 cd4 990; vl ud; cd4% *
jun15 cd4 1152; vl ud; cd4% *
july15 - STRIBILD
oct15 cd4 583; vl 146; cd4% 42
mar16 cd4 860; vl 20; 44

Offline Matty the Damned

  • Member
  • Posts: 12,277
  • Antipodean in every sense of the word
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #8 on: March 02, 2010, 12:23:47 am »
Quote from: next2u on March 02, 2010, 12:18:41 am
someone's raining on someon's parade...lol

Not at all D. It's always good to see what others find in the Word.

MtD
Logged

Offline GSOgymrat

  • Member
  • Posts: 5,122
  • HIV+ since 1993. Relentlessly gay.
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #9 on: March 02, 2010, 12:39:08 am »
Matthew 6:34

“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today."
Logged

Offline Angel-Ronnie

  • Member
  • Posts: 475
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #10 on: March 02, 2010, 04:59:32 am »
Quote from: matty.the.damned on March 01, 2010, 11:55:46 pm
Hey Ronnie,

25. Keep a folder of favorite scriptures on hand.

So if we were to take a peek in that folder of yours, what scripture verses would we find?

MtD

"You shall not covet your neighbor's wife" but I might Covet my neighbor's husband if he is hot masculine, but since I'm spoken for I shall only Covet my man from morning to night time and in between.......LOL
« Last Edit: March 02, 2010, 06:20:34 am by FallenAngel »
Logged
Life is 10% what happens to you and 90% how you react to it - Charles Swindoll
2012-04-23 CD4=847 VL=125 CD4%=29
06-02-2013 CD4=990 VL=<20 CD4%=28
05-07-2013 CD4=869 VL=<20 CD4%=30
05-12-2013 CD4=859 VL=262 CD4%=28
03-05-2014 CD4=743 VL=<20 CD4%=28
30-09-2014 CD4=291 VL=33 CD4% =30
24-02-2015 CD4 1065 VL=1814 CD4%=30
22-07-2015 CD4=974 VL=<20 CD4%=32
19-01-2016 CD4=940 VL=<30 CD4%=33
11-07-2016 CD4=646 VL=<30 CD4%=26
11-01-2017 CD4=749 VL=<30 CD4%=29
27-06-2017 CD4=948 VL=<30 CD4%=32
22-12-2017 CD4=824 VL=<30 CD4%=32
09-06-2018 CD4=1036 VL=<40 CD4%=31
12-01-2019 CD4=915 VL=<30 CD4%=31
28-05-2019 CD4=855 VL=<40 CD4%=28
24-06-2021 CD4=927 VL=<20 CD4%=33
04-12-2021 CD4=1240 VL=<20 CD4%=34
25-06-2022 CD4=1408 VL=<40 CD4%=33
04-01-2023 CD4=982 VL=<20 CD4%=31
27-05-2023 CD4=1096 VL=<<40 CD4%=32

Offline Boo Radley

  • Member
  • Posts: 1,252
  • Not a "real man" and damn proud, mithter... FAB
    • Animal Rescue New Orleans
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #11 on: March 02, 2010, 01:51:47 pm »
Thanks for the list.  As a congenital atheist I think most of the advice is common sense.  The exceptions are almost all only those that refer to a "god" or religion as a component/prerequisite.

As long as you agree to allow me to believe what I do I will reciprocate as much as possible.  That's all I ask for myself or expect of others.   Thanks again!
Logged
String up every aristocrat!
Out with the priests and let them live on their fat!





Everything I do, say, think, excrete, secrete, exude, ooze, or write © 2007 Sweet Old Boo, Inc.

Offline MarkB

  • Member
  • Posts: 292
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #12 on: March 02, 2010, 06:20:21 pm »
I have to confess that I have coveted my neighbour's ass on more than one occasion ...

 ;D
Logged

Offline Assurbanipal

  • Member
  • Posts: 2,177
  • Taking a forums break, still see PM's
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #13 on: March 02, 2010, 07:45:53 pm »
Quote from: MarkB on March 02, 2010, 06:20:21 pm
I have to confess that I have coveted my neighbour's ass on more than one occasion ...

 ;D

Well... one hopes you are keeping your hands off his wife and his ox... ;D
Logged
5/06 VL 1M+, CD4 22, 5% , pneumonia, thrush -- O2 support 2 months, 6/06 +Kaletra/Truvada
9/06 VL 3959 CD4 297 13.5% 12/06 VL <400 CD4 350 15.2% +Pravachol
2007 VL<400, 70, 50 CD4 408-729 16.0% -19.7%
2008 VL UD CD4 468 - 538 16.7% - 24.6% Osteoporosis 11/08 doubled Pravachol, +Calcium/D
02/09 VL 100 CD4 616 23.7% 03/09 VL 130 5/09 VL 100 CD4 540 28.4% +Actonel (osteoporosis) 7/09 VL 130
8/09  new regimen Isentress/Epzicom 9/09 VL UD CD4 621 32.7% 11/09 VL UD CD4 607 26.4% swap Isentress for Prezista/Norvir 12/09 (liver and muscle issues) VL 50
2010 VL UD CD4 573-680 26.1% - 30.9% 12/10 VL 20
2011 VL UD-20 CD4 568-673 24.7%-30.6%
2012 VL UD swap Prezista/Norvir for Reyataz drop statin CD4 768-828 26.7%-30.7%
2014 VL UD - 48
2015 VL 130 Moved to Triumeq

Offline Ann

  • Administrator
  • Member
  • Posts: 28,134
  • It just is, OK?
    • Num is sum qui mentiar tibi?
Re: GODLY WAYS TO REDUCE STRESS ...
« Reply #14 on: March 02, 2010, 10:42:15 pm »
Quote from: Assurbanipal on March 02, 2010, 07:45:53 pm

Well... one hopes you are keeping your hands off his wife and his ox... ;D



What have you got against oxen? ???
Logged
Condoms are a girl's best friend

Condom and Lube Info  

"...health will finally be seen not as a blessing to be wished for, but as a human right to be fought for." Kofi Annan

Nymphomaniac: a woman as obsessed with sex as an average man. Mignon McLaughlin

HIV is certainly character-building. It's made me see all of the shallow things we cling to, like ego and vanity. Of course, I'd rather have a few more T-cells and a little less character. Randy Shilts
Pages: [1]   Go Up
« previous next »
 

Terms of Membership for these forums
 

© 2024 Smart + Strong. All Rights Reserved.   terms of use and your privacy
Smart + Strong® is a registered trademark of CDM Publishing, LLC.