So another question for all you experts ;) As I get closer and closer to making my final decisions regarding treatment I am realizing that since I found out 4 weeks ago I have pretty much focused all my energy about my diagnosis into the medical side of things, while sort of ignoring the mental side of things.
To be honest when I first found out I thought to myself over and over "What do I do now?"; I thought I would need antidepressants etc. I realized after a few days there is nothing I can do and I have to go back to normal. So far that has worked pretty well, I've just resumed my life exactly as it was. So my questions... Besides figuring out my treatment plan is there anything else I should be "doing?"
Also as far as mental support what resources do you guys recommend as far as groups, counselor, etc. I really don't even know if I need these, I get support from my friends, parents, you guys, doctor...seems like I am doing pretty well. Honestly I was told by a good friend that I could let this empower or destroy me and I chose the first option. It really just makes sense to me, there's nothing I can do to change my diagnosis, its going to be with me forever, you just accept it and move on... Is it that easy or am I missing something? I've been functioning perfectly fine out in the real world and wouldn't say I'm depressed or any less happy than before, but I want to make sure I am just as healthy mentally as physically.
Besides figuring out my treatment plan is there anything else I should be "doing?"
I get support from my friends, parents, you guys, doctor...seems like I am doing pretty well. Honestly I was told by a good friend that I could let this empower or destroy me and I chose the first option. It really just makes sense to me, there's nothing I can do to change my diagnosis, its going to be with me forever, you just accept it and move onthat's how I've made it through the last 18 years, with HIV/AIDS being the cause of numerous friends that have died, losing my health, losing 3 homes, losing my job, losing my car, going into poverty, being hospitalized a couple of times, and worst of all, losing two long-term partners. ;) I can't say that it was always the "best" life; but it was my life and I muddled through as best I could. ;D
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I get support from my friends, parents, you guys, doctor...seems like I am doing pretty well.